Fresh & Foraged Wild foods made simple

Pine Needle Sugar Cookies

Featured Recipe

Pine Needle Sugar Cookies

Delight your friends and concern your relatives with these tree-based cookies


Hi I'm Carolyn, welcome to Fresh & Foraged!

Carolyn Dugas, Forager

Are you curious about wild foods, but don’t know how to get started?

I'm here to help you learn how to forage safely and sustainably so that you can deepen your connection with the Earth and enjoy the bounty of wild foods around you.

Join me as we use tasty food, education, and art to cultivate a joyous, healthy relationship with the Earth.


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